A Few Ideas Toward Living The More Inspired Life

What do you need to start doing today to be living your more inspired life?

Do you need to take a break and listen to the birds or move that body or visit with friends? Do you need to focus more on a project, hobby, or passion? Do you need a fresh slant on an old idea, behaviour, attitude? Do you need to stop procrastinating and start investigating, resuscitating, reanimating your world?

One thing’s for sure: you must stop asking questions like: why does this keep happening to me? why can’t I get ahead/get moving/get inspired? Those questions plop you into the victim mentality hole.

The next thing’s for sure, too: you must rather ask: now that this {name it} is happening, and it makes me feel {name it}, what’s one small thing I can do today to shift, to lift, to move this into a better feeling or outlook or action? Knowing I feel stuck, where can I put my attention to help me get unstuck?

You might not get an answer right away. It’s ok. Keep asking the good questions, the enriching questions, the empowered questions. The questions will lead you to where you need to be for inspiration to fill you up. The questions invite the inspired life, the inspired choice, the inspired action.

And look around, in your head, in your heart, in your world. Listen. Wake up to your senses. Smell those roses. Touch that leaf. Taste that lemon, that basil, that chocolate mocha latté. Set an intention to make one sense your pathway of ritual engagement with your life today.

Notice beauty, innocence, simple acts of genuine humanity. Rub that aching knee with warmth and affection. Smile at that stranger, that child. Give a dollar to a street person. Mow a sick neighbour’s lawn.

Be kind. Be encouraging. Be grateful. Thank your modest income for being there to pay that bill. Thank your huge income for being there to serve a greater cause than ego’s illusory sense of security. Thank the wonky weather systems for reminding you to walk lightly on the Earth. Thank a cranky person for the opportunity to empathize and give hope. Thank your anxiousness for telling you to set a healthy boundary. Thank your depression for the wake up call. Thank a despot for reminding you to engage more fully in sage and savvy social change actions.

Everything comes as a result of something before and everything comes as a guide to something more. We can’t change what went before. We can acknowledge the past and imagine a better future. We can learn, use our old cramps of conditioning as guidance, and lean into what needs to happen now to make the next step more empowered, enriching, liberating. We can—however deeply tucked away that knowing is—live daily toward the more inspired life our hearts know is possible.

Belief~The Beloved Of Destiny

Belief is the beloved of destiny. Destiny opens its arms to the fervent belief. In fact, without belief, we are shackled by fate. Belief liberates destiny.

Our common definition of belief is: mental acceptance of something as true. But belief actually has little to do with rote opinion, limiting memory patterns, or cramps of conditioning in the subconscious that shrink our lives down to status quo autopilot repetitions of the same-old-same-old. Belief, at root, isn’t a mental construct.

A tortured twist of fate beginning back down deep in the annals of history in the conquest of northern Europe by southern interests wrenched belief from its root meanings and gets it to wave the small egoic flags of opinion, idea, concept, ideology, or subterranean patterns of fixed memory in the subconscious.

But belief originally means none of that.

ETYMOLOGICAL MAGIC

Scholars of wisdom, such as my wondrously witty teacher, Caroline Casey, say: before judging, always cook a thing back down to what it originally wanted to be before it got bamboozled by egoic interests.

Belief originally wants to be joy, joyfulness.

The etymology of lief—the root meaning—reminds us that it has always meant joy, love, dear, to esteem, to care, to desire. With the be- prefix functioning as an intensive before lief, belief is all about the intensification of joy.

So it turns out that belief isn’t a product of the head. It’s a function of the heart.

With a simple shift of emphasis, it sounds like an imperative sentence: Be lief. Be joy!

THE JOY FACTOR

In the perennial wisdom traditions and in our modern revivals of these ancient sciences of optimal wellbeing—such as The Law Of Attraction teachings and spiritual psychology—joy is considered the deep desire of all beings, one of the highest energy frequencies, and one of the most potent attractor agents.

The Buddha knew that all beings want to be happy. Psalm 5:11-12 suggests that joy is protection from all calamity. Rumi said that what we really want is love’s confusing joy. In Dr. David Hawkins’s measures of frequency levels of emotional states, as well as for Abraham Hicks, joy is a supercharged healer and attractor.

Joy. The deep meaning of belief. Now that’s a bold and powerful idea. That’s a greatness groove with evolutionary potential. That’s a thing that changes everything.

Belief is the simplest of things wielding the greatest of powers. So, be lief. Be joyful! Your destiny unfolds from the joy in your heart. Nothing is as powerful as a belief whose time has come.

Your Gorgeous Perilous Mission Big Blog

When is fear a friend and when is fear a foe?

Your gorgeous perilous mission in this life is to find out.

Loon Canoe, the exquisite 100 year old 16-foot Peterborough cedar strip canoe with extended prows, and veteran of many gorgeous perilous missions, taught me much about my own depth and purpose–and about making fear an ally.

Everyone experiences physical, psychological, and spiritual dangers in this life. The smallest thing can be a mortal danger if we let fear take us down; the smallest threat can be crippling to body, mind, or spirit.

An angry fist in the face, a sarcasm dart to the heart, a tornado across the field, a bomb blowing up your car—these call up fear as an appropriate first reaction.

THE EVOLUTIONARY GENIUS OF OUR NERVOUS SYSTEM

We have two primary levels of nervous system functioning: instinctual and learned. Fear is part instinctual and part learned. We’re designed to fight, flee, or freeze to protect this mortal coil from threats to life or wellbeing, or to protect what we love.

The evolutionary genius of our nervous system does some complex things with experience. It stores information for future reference; we call that memory. It reads current environmental factors lightening fast, compares the current situation to the stored information, and alerts the subconscious as to what to do according to fresh current need or according to our past conditioned memory data.

And mostly we’re not thinking consciously about any of it. The slick and savvy genius of our nervous system allows us to live a multi-layered life. We don’t have to learn everything anew each moment. But at the same time, we are governed by the stored memory of experience–our cramp of conditioning. Some of these memories store learned fear and learned reactivity.

A lot of situations call up fear. And a lot of these situations call up a really good reason to pay attention to fear, listen to its message, and act.

So fleeing a tidal wave or a falling tree is always a good plan. But we’re not born with a fear of water or trees. Our specific fears are a result of conditioning.

A traumatic accident like almost drowning, witnessing a drowning, losing a loved one to a falling tree; any violent event like an intimidating physical or psychological assault; or repeated low dose neurotic conditioning, like consistent sarcastic assaults to our sense of self over time get stored as those dangerous frightening memories. These set our fear-based reactivity on perpetual unconscious alert for similar events.

ATTACHMENT TO FEAR MEMORIES

Our subconscious alert system attaches old memory to a present situation of similar emotional and sensory influence. And it’s this attachment glue that keeps us reacting—and perhaps reacting in unhelpful ways. Our learned reactive patterns have become conditioned memory, too.

One of our innate as well as learned reactive patterns is to fight fear. But attachment to fighting fear increases fear’s power rather than decreases it. What we resist persists. What we emphasize amplifies.

And fighting fear is both overt and covert, obvious and hidden.

Direct attacks on our fears and fear reactivity, such as arguing with it or levelling ineffective affirmations at it along the lines of, I shall fear nothing today!, have the opposite effect of giving fear more power. Your subconscious knows when you’re pulling the wool over your own eyes. Shouting at a tidal wave does nothing to stop the tidal wave. Hamlet knew that taking arms against a sea of troubles does nothing to relieve troubles.

Analyzing, questioning, or ruminating also consolidates the old fear pattern and usually amps up the reactivity. Why, why, why does this keep happening? Why can’t I do this? Why am I the only one like this? Why am I such a weakling, scaredy cat, wuss? These can be the longest suffering series of questions you ask in life. These questions perpetuate the reactivity.

Avoidance or denial, such as putting on a happy face; squashing, stuffing, saccharinizing, puts you in more danger. Turning your back on a big wave and pretending it isn’t there puts you at risk of being rolled up into it and drowned. But what about the wave coming up from the ocean of issues stored in the subconscious? How often do we turn our backs on that one–and get unequivocally swamped?

THE DOLOROUS BLOW

The Dolorous Blow in Arthurian legend is the wound that maims The Fisher King, leaving him and his land impotent. We could say The King’s vibrational frequency plummets into energetic deficiency.

In myth, the king of queen can be symbolic of a governing principle in our selves and the land a reflection of the psychic wholeness of the king or queen. In The Grail legends, the entire kingdom is dependent on The King’s health, on his energy. In life, it’s really the same.

Our inner life out-pictures, to use Neville Goddard’s phrase, into our lifescape, shaping the worlds of our personal reality and our collective reality. Our governing energetic resonance influences the kinds of events attracted ito our lives. A dolorous blow to our life can rock our trust, hope, curiosity, playfulness, joy.

Nearly drowning or being involved in a near or tragic drowning, losing a limb, developing a life threatening disease, can be the incidents that Arthurian legend calls The Dolorous Blow.

Consistent sarcastic assaults to our sense of self over time or direct hits to the soft animal of the body, as Mary Oliver describes our sweet ally of carriage through this life, are dolorous blows. These can leave us psychospiritually paralyzed with learned fear, lay waste to our inner land of psychic wholeness, and often be reflected in the crippling outer circumstances of our lives.

Any event that imprints a heavy fear, grief, despair, anger–you get it–can be The Dolorous Blow.

Clinical psychology calls The Dolorous Blow a trauma event and its repercussions post trauma symptoms.

I have found in 60 years of life in my own gorgeous perilous missions, and 20 years of clinical counselling practice that diagnostic labels can severely limit a person’s recovery. People get really attached to labels like mental illness, terminal illness, inoperable codition, toxic people, toxic situations. These labels sound like life sentences. These labels can suck the life energy our of a person recovering from the dolorous blows of life.

I much prefer the lingua mythica of the heroic journey. A mythopoetic language liberates soul into the healing process. The Grail Cycle of stories is one such healing language.

The language of the heroic journey gives us magical allies, the animal friend, words of power, opuscules of opportunity, hope swings across impossible odds, timely meetings, divine encounters, the chance to recover a fearless awesome courage, the jewel of wisdom in the Underworld, redemption of self and community and land.

Healing trauma, healing false limits to our soul’s life, healing The Dolorous Blow is our gorgeous perilous mission.

Warrior training teaches that you take your fear, breathe it intensely into a ball of fire in your belly, and use it like an archer uses a bow: to aim the gorgeous perilous mission of the moment and propel your fearless awesome courage towards the bull’s eye of necessary action.

Warrior training teaches that you manage your fear, detach from habituated reactivity, and ride the psychological wave to safe harbour. And that is a deep practice of focus and non-attachment.

My beloved painted paddlemaking teacher, who gave Loon Canoe her magnetized skin of mythopoetic power and me such loony latinate phrases as lingua mythica, taught me much about facing my fears. He taught me that The Sacred Psychologies–his term for the perennial wisdom traditions–don’t see fear as the problem. Attachment to fear is the problem.

Our instinctual emotion is ok. Instinctual fear is ok. It serves a purpose. It tells us danger is afoot. It sends powerful chemical warriors and scintillating electromagnetic weapons through our bodies, allies of immense energetic oomph unleashed for our instant strength.

Attachment to fear and attachment to fear based reactivity–such as panic–is the culprit. Getting unhooked from fear’s grappling irons is part of the gorgeous perilous mission.

Our times call for each of us to unhook from learned patterns of fear-based attachment: attachment to me, mine, more, an eye for an eye, fossil fuel use, toxic manufacturing practices, compulsive consumption, torture of any kind of all soft bodies everywhere.

Our sweet oasis in space, our Earth, is showing symptoms of The Wasteland of myth. The faulty belief system of egoic self-interest is the dolorous blow to our collective energetic vibrations and our life habits. This egoic self-interest that sets our species as more important and our wants as more valuable than Nature’s exquisite life harmonies out-pictures in tragic proportions as the toxic wasteland of our times.

In The Grail Cycle of stories, finding The Holy Grail brings healing to The Dolorous Blow, The Fisher King, and the land.

The Holy Grail can be seen as a symbol for the energetic frequency of healing, harmony, and happiness. The Grail lives in the heart of The Fisher King’s castle.

Our collective gorgeous perilous mission calls upon each of us to see our own dolorous blow as the opportunity to seek the grail of the heart, drink the elixir of a new vision, and tell the liberating tale of a new guiding story into our lives. Awakening heart energy gets us unhooked from fear and unleashes our fearless awesome courage into vibrant vibrational change practices.

A change of heart changes everything. The time is now. The time is only ever NOW.

GETTING UNHOOKED

When it comes to a moment of fear, discernment is key.

Is this a real outer threat—a real tidal wave rolling a one hundred foot high and who knows how wide wall of water at your shoreline? Or is this an inner tidal wave, the old wound activated by a perceived threat like criticism, sarcasm, psychological intimidation? Is The Dolorous Blow memory all up in your face? Knowing when to run, when to ride, when to stand, when to hide is key.

Running from a tidal wave is always a good plan. Running, hiding, arguing, attacking the inner wave, such as fear of criticism; or doing the same with its momentary outer source, such as a nasty boss or neighbour, is ultimately counterproductive. Those actions keep the dolorous blow levelled again at your psychospiritual wholeness and limit your radiant attraction action. You just end up compelling the same-old-same-old to arrive.

In Dr. Strange, The Ancient One says: We do not lose our pain; we learn to live above it. We must do the same with fear. We must get ourselves unhooked so we can act with a slick and sensible sanity toward the old conditioned culprit of attachment.

Awareness of triggers and reactivity is the key.

Bringing self-awareness practices into your life helps you stand up in your fear and make fear your ally.

Try meditation, tapping, journalling, yoga, mantra. Try archery, drawing, bonsai, flower arranging.

Finding human guides who walk the path of liberating awareness as a life practice can help you redeem an old fear conditioning and learn better habits of responsive awareness to fear’s warning message. Find a life coach or counsellor or support group.

Fear doesn’t have to take you down. Fear doesn’t have to compromise your radiant attraction action. Fear can wake you up, stand you up, and fill you up with a powerful urgency to grow out of the cramp of conditioning and grow into your lucent and purposeful living flow.

When fear is an ally and not an enemy you have a helpful warning system that alerts you to real danger and to the hook of an old conditioned reactivity. Your gorgeous perilous mission is to discern between the two. Your gorgeous perilous mission is to act above fear, to act as if your life depended upon it, and to act as if death were no consequence.

 

 

Your Fearless Awesome Courage Blog Bite

Believe it or not, everyone has a fearless awesome courage buried or shining within. Everyone. And this powerful courage is allied with the gorgeous perilous mission we each bring to the journey of our life.

We are each here to redeem our deep driving desire from its prison or slumber and fulfill our personal destiny within the collective destiny of our times. We are here to be, as fully as possible, the channel for our singular purpose to enter the world.

No matter who we are each of us is called upon to protect beauty, truth, and innocence in whatever form those appear in our worlds—both our inner and outer worlds. We are here to unleash a fearless awesome courage into the world.

And many are the forces against us—from within and from without. An old shame habit can keep us down. An old worry, such as what others might think, can keep us stuck in deep unhappiness. An old taboo can keep us small. A military occupation can throw the mind into terror.

But what’s the alternative to playing safe? Does living with an unlived story inside you appeal to you?

Your gorgeous perilous mission calls upon you to challenge your habitual fears, make your fear your ally, and lift your wild and singular burning desire into your living flow.

Big or small; visibly on a world scale or invisibly in the inner arena where you wrestle for your soul—your life’s mission is as important as anyone’s. And you are equipped with the necessary tools to accomplish it.

What’s stopping you from beginning? What stops any of us? Fear.

Well, take a deep breath, take heart, and take a step. That step not only calls for a fearless awesome courage, but also calls upon that fearless awesome courage to step up and move in. The step itself ignites the grit and gumption needed to carry through.

When a fearless awesome courage allies with a gorgeous perilous mission you get a golden opportunity.

As soon as you take that step, the path of radiant attraction begins to open. As soon as you begin the challenge, courage begins to muster. Your gorgeous perilous mission attracts the allies it needs to liberate your joy. And a primary ally is that fearless awesome courage that lives within you, within each of us, awaiting ignition.

…for the full version of this Livingflow Blog Bite see

The Grit & Gumption Of Your Fearless Awesome Courage big blog

Integrity: The Inner Firepit

We are energetic beings in an energetic multiverse. I once read a quotation that reads: We are non-local beings in a local experience. To me that means that local action has non-local effects. Happenings here and now affect there and then.

Local integrity is internal action here and now. And it’s the internal preparation that gives a burning desire its best chance for external fulfillment through the nonlocal field of infinite creativity.

Consider this analogy. To get a fire going, you need to prepare the firepit from the bottom up. A little bit of tinder, inside a little teepee of kindling, inside a bigger teepee of pencil sized twigs, inside the teepee of fuel wood. Add a wee spark or flame to the central tinder, breathe on it, and patiently tend to its needs from the base up, from the inner to the outer. You may notice that its heat and glow spread beyond the firepit. You may notice that its sparks resemble twinkling stars. A campfire is an analogy for a local event with non-local resonance of warmth and wonderment.

Integrity is an internal firepit. It’s entangled with the nonlocal field of organizing oomph everywhere. Preparing the internal firepit of integrity sparks resonant energy vibrations into the cosmic dynamo of organizing élan.

Integrity is an energetic attractor. Consistent practice of integrity’s vibrant vibratory trio of bold heart, prepared mind, and honed skill gives integrity more spark and sparkle. The more ardent, focussed, and skilled our local integrity here and now, the more vibrational verve we swing into the nonlocal field of energetic élan.

When skilled external action supports a bold integrity and a prepared intention, opportunity happens. The cosmic dynamo of organizing élan works in harmony with the energetic muster of integrity to fulfill a deep driving desire.

Opportunity happens all the time. It just happens to happen more vibrantly to our attention span, to our noticing faculty, when we’re vibing with integrity.

 

Karma & Will: Dedicated Focus Brings Radiant Results

Gandhi understood will. He understood the vibrant vibratory power of an insuperable will dedicated to a higher purpose. Many of us might not call our own will power insuperable, but dedicating our focus in that direction strengthens will and extends our vibrational oomph.

Gandhi combined the great traditions of Western secular law and Eastern spiritual law in his practice of Soul Force. Soul Force is non-violent ceaseless persistence of a group will in a common liberating purpose—in partnership with the cosmic dynamo of organizing élan.

Gandhi inspired the peaceful liberation of India from British rule. The emotional magnetism of soul force was unstoppable. Ultimately, he was murdered for his devotion to non-violence and liberation.

His path wasn’t easy. His death was messy, tragic, iconic. His legacy—unshakeable. How did he sustain the mental focus and strength of devotion to hold to the course of destiny? Firstly, he knew that he had to be the change within himself that he desired for his beloved India. He had to align with the liberating force of the All Soul. So, in his daily life, he rested his mind in meditation and his heart upon The Bhagavad Gita.[i]

The Bhagavad Gita is one of the sacred Hindu and world scriptures. The title means “the song of god.” The Gita was Gandhi’s bible. It’s a gorgeous poem about karma yoga—the yoga of dedicated action—and union with The All Soul. It’s a Book of Wisdom, a Book of Power, a book of super power definitions and practices.

If this text were a book of power in a fantasy story, it would be the much thumbed, used and worn, scraggly little leather bound pocket book that a Glinda, Gandalf, Yoda, or Dumbledore might carry deep in a secret fold of a luminous skirt or roughspun cloak. But The Gita is not fantasy, though the powers it describes as available to the devoted heart and insuperable will are indeed fantastic.

The Gita describes the laws of yoga that liberate us from conditioned living to creative living, from ignorance to enlightenment, from mediocrity into majesty. It focusses much discussion on the relationship between karma and will.

In yoga, tapas is a synonym for will. Tapa means self-governing. B.K.S Iyengar describes tapas as a fervent, unwavering, disciplined devotion to practice.[ii] And that takes will power.

Literally, tapas means fire. Figuratively, it can mean austerity. Poetically, it’s the fire and focus of the awakened, liberating will. Tapas is the practice of dedicated attention and intention toward a desired path. In yoga, such dedication of willing practice leads to union with the divine esprit of limitless manifesting power.

Gandhi was determined in devotion and devoted to his determined path. Caring, committed, and co-operative in soul force, he didn’t budge, he wasn’t budged. He had an insuperable will.

While reading The Gita fed his soul, daily meditation focussed his mind and strengthened his will. Any meditation that trains your attention to focus on one thing is a primary practice to develop will power—our power of creative choice.

Ultimately, the insuperable will is surrender of ego, of the Me-centre. It’s a surrender into the limitless I AM—what I sometimes call the cosmic orchestrating élan of everything. It’s the paradox of giving and receiving: giving over everything gains everything.

A willing discipline leads to willing surrender. And surrender leads to liberation. Tapas, that animated joyful devotion to a particular practice, opens a path for your wild and singular destiny to blaze its way through your heart and into your life.

A practice of daily living fuelled by a deep driving desire, guided by dedicated will, and supported by action, may not always be easy. A disciplined devotion may not be easy at first; but dedicated focus brings radiant results.

If you want your wild and singular life magnetized by the liberating blaze of living flow between finitude and infinity, practice a willing devotion to disciplined attention. It leads to a willing surrender of ego unto trust—a trust in the vibrant vibratory source of everything. Then destiny is yours.

[i] Stephen Mitchell, (2000). The Bhagavad Gita. Bhagavad Gita. New York: Three Rivers Press.

[ii] Iyengar, B.K.S. (1996). Light On The Yoga Sutras Of Patanjali. London: Thorsons. p. 30-31.