Fear: Friend or Foe? Your Gorgeous Perilous Mission Blog Bite

When is fear a friend and when is fear a foe?

Part of your gorgeous perilous mission is to find out.

Almost everyone experiences physical, psychological, and spiritual dangers in this life. The smallest thing can be a mortal danger if we let fear take us down; the smallest threat can be crippling to body, mind, or spirit.

An angry fist in the face, a sarcasm dart to the heart, a tornado across the field, a bomb blowing up your car—these call up fear as an appropriate first reaction.

Fear is part of our evolutionary alert system. We’re designed to fight, flee, or freeze to protect this mortal coil from threats to life or wellbeing, or to protect what we love.

But fear doesn’t have to take you down. Fear doesn’t have to compromise your radiant attraction action. Fear can wake you up, stand you up, and fill you up with a powerful urgency to grow out of old conditioning and grow into your lucid and purposeful living flow now.

When fear is an ally and not an enemy you have a helpful warning system that alerts you to real danger and to the hook of an old conditioned reactivity. Your gorgeous perilous mission is to discern between the two. Your gorgeous perilous mission is to act above fear, to act as if your life depends upon that, and to act as if death were no consequence.

And the moment you begin; the moment you make that first inner decision to face the big calling of your life or the small calling of the day’s particulars, an unexpected ally arrives. Your fearless awesome courage arrives. It may be small, just enough to squeak you through to the next crack in the wall, the next helpful turn in the maze of confusion. And it may be the huge leap you need.

But big or small, you find you’re not alone. You find you’re equipped with the tools needed to accomplish the journey of the moment.

And big or small, when a gorgeous perilous mission allies with a fearless awesome courage you get a golden opportunity. And that’s the cosmic dynamo of attraction action dancing with your destiny.

…for the full version of this Livingflow Blog Bite, see

Your Gorgeous Perilous Mission Big Blog

 

Imagination Matters!

Imagination matters. The images in our minds matter.

The consistent image quality in our imagination has a lot of effects. It creates movement in our mind, neural grooves in our brain, feeling in our heart, sensation in our body, outcome from action, and habit from repetition.

Furthermore, all this in-picturing, this imagining, pumps corresponding electromagnetic energy frequencies through us and out into our world. What we imagine consistently becomes reflected into our cells, our DNA, our results, our world, our reality.

Nothing comes into the human world, nothing gets made or built, without a picture of it first and the intention for it to be so. From the size and shape and design of a simple chair, to staggering architectural towers of splendour, to works of art that open our hearts and heads to a presencing of truth and beauty, all our works come through the great wonder of imagination.

Our bodies are an expression of our imaginings. Our results are a reflection of our imaginings. The shape and quality of our circumstances are reflections of what we repeatedly imagine. We are what we imagine all day long. Our imaginings metabolize into matter.

Therefore: imagination matters. And: imagination matters!

 

A Wild And Singular Life

Whatever the universe may do in some distant future—spin, shrink, disappear, start over—the universe, right now, is vibrantly expanding. Expansion seems to be its driving urge.

From the Big Bang, right down to the explosion of binary cell division that resolves into a complexly evolving fetus, The Universe seems intent on expanding more and more life, complexity, beauty, abundance into its vast body.

From the exquisitely patterned developmental stages of a healthy disposition, into the full throttle thrown into wish fulfillment, we are coded with an expansive desire for growth.

From crystalline structures in snowflakes, frost patterns on windows, and sparkling symmetries in rare gems buried in layers of rock, fractal iterations throughout Nature insist on unfolding and expanding our wonderment.

You are one of those unfoldingments. You are the desire of the evolutionary impetus to further itself. You are the smouldering ember of desire’s next big bang.

“Tell me,” writes Mary Oliver, “what is it you plan to do with your one, wild and precious life?”[i]

That’s a crazy sexy inspiring question. That question can set the heart on fire. It can set the mind to scanning the psychic landscape for those embers of potentiality that, when tended, burst into destiny’s living fire.

If you don’t feel any spark in you, try this exercise: take Mary Oliver’s question with you as you walk through your days and weeks.

What is it I plan to do with my one, wild and precious life?

Repeat it like a mantra, a prayer, a favourite song lyric.

Write it on binder covers, notebook margins, journal headers, doodle scraps.

Post it on cupboards and mirrors and fridge doors.

Post it on Facebook and Twitter statuses.

Let it seep in, remind you, become you. Just let it in, over and over. Then let go.

Let go of outcome agendas.

Let that question expand your mind, fill your heart, and inspire your whole being to transcend current limitations.

What you impress upon your subconscious mind over and over begins to arrange itself in patterns beyond the conscious mind’s imagining.

Let that question in. What do you plan to do with your one wild and singular life?

Let the answers flow. Become what you most singularly must become in your one wildish soul.

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[i] Oliver, Mary (1992). New and Selected Poems, ‘A Summer Day.’ Boston: Beacon Press, p. 94.

Imagination~The Hinge Between Something & Nothing

Imagination is power, creative power, co-creative power with the original and originating All Stuff. We mirror that power. We partake of that power.

And the etymology of the word imagination itself carries that power right from its roots into our vision, our language, our hearts.

The word imagination derives from the Persian magush, the Greek magos, and the Latin magi, becoming magian and magic in English. The Proto-Indo-European (PIE) ancient language word magh- is at its root. Magh-means to be able, to have power.

The image in our imagination has immense magical power. Poets, yogis, teachers, sages of all times and cultures have celebrated this tool of incarnational power that each of us has so ready to our creative vision.

Imagination partakes of magic, enabling us to create what never was before.

Imagination gives access to the worlds of which it dreams—or frets. What we imagine we become. Imagination brings forth worlds.

And true imagination partakes of beauty. In many ancient systems describing what I call our crazy sexy super powers, imagination is seated in the heart.

You are a magnificent imagining maven.

Imagination is the hinge between nothing and something. It gives form to the formless, substance to spirit, matter to musings. Bold, loving, playful imagination is the crazy sexy super power that helps incarnate your deep driving desire.

 

 

The Body Temple

An old adage says your body is a temple.

Like a temple, the body is filled with spirit.

Like a temple, the body is filled with temple bells.

Organs and glands, neurons and cells, molecules and atoms, photons and gluons; thoughts and feelings, ideas and imaginings, desires and disenchantments—these are all like big and little bells, all playing off one another.

These bells are chiming and ringing, resounding and humming, fading and rising, radiating wave upon wave of resonant harmonies or disharmonies according to your feeling tone.

Something moves you, your temple bells chime. You move, the world bells chime.

The world, the solar system, the galaxy, the universe move and the resonant bells of the whole vibrate. You are part of that whole bell choir.

In yoga teachings, spanda is the primordial vibration of all things, a version of a Big Bang. Spanda was there before anything was there. Spanda gives rise to all things.

Spanda is the soundful silence yogis hear, the moving stillness they feel in the resonant core of being. Spanda is the sacred tremor of the unstruck heart.

In the body temple all your being bells are part of the universal vibratory chorus attuned to the sacred tremor of life. Your whole being  desires to feel and express its joy in the unstruck song of the heart.

Long ago, a Japanese poet named Basho wrote this exquisite haiku:

The temple bell

Stops; but the sound

Keeps coming out of the flowers.[i]

Maya Angelou writes it like this:

People will forget what you said;

People will forget what you did;

But people will not forget how you made them feel.[ii]

Let your One Chime ring. Let your unique and singular song sing out. Let your heart be the central bell of your self-temple. Begin now ringing this bell in little and big ways.

Set a practice of quieting your mind. Bring your attention to the breath. Set your intention on one good thing and repeat that intention over and over. Notice and appreciate beauty. Walk in Nature and cultivate biophilia—the love of hanging out with other forms of life. Dance. Sing. Bless.

Every cell in your body will swell like flowers unfolding. The song in your heart will keep coming out of your marvelous cellular structure, your most ennobled thoughts, your magnanimous actions, your singular sparkle long after the ringing stops.

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[i] Basho, trans. Robert Bly (1972). Basho. San Francisco: Mudra.

[ii] Angelou, Maya in Bob Kelly (2003). Worth Repeating: More Than 5,000 Classic And Contemporary Quotes. Grand Rapids: Kregel Publications. p. 263.

Are You Hogtied To Habit?

Are you hogtied to habit?

When we’re not aware of where our attention is and what our intention is at any given moment, the cramp of conditioning is at large, in charge, and running the show.

The cramp of conditioning is a memory imprint, the stuff that happened, set into the subconscious by experience and consolidated by repetition. It runs on auto-pilot and usually keeps us small, playing safe–cramped. Left to its own devices, it’s repeating what it knows over and over. And what it knows is the same-old-same-old.

Have you ever paid attention to the images and thoughts your mind makes all day?

How many pictures a day do you make of angst and urgency or of desire and fulfillment? How many thoughts of despair and damnation or of hope and vision? Of rage and revenge or of serenity and wonderment? Of complaint and criticism or of compassion and co-operation? What’s your mental default mission?

Bringing attention to your habits of thought gives you the lead-in to change your cramp of conditioning.

It may take time and it will take dedicated repetition. But if you apply your attention to noticing the cramped conditioning, and if you set your intention to shift to more liberating thoughts and images, that old cramp will loosen and you will develop new, refreshing, healthy memory habits.

To untie those hogtied knots, try meditation, creative envisioning, tapping. Pay attention to your self-talk–how the voice in your head talks on its own–and build a devotion toward correcting any self-talk that holds you back, puts you down, keeps you small. Practice self-encouragement. Do things that stretch your comfort zone and things that make you feel good.

You’re worth the dedicated attention. And every little knot you untie liberates your greatness, one golden thread at a time.

 

 

Goals Help You Get Your Flow On

flow rapid rock

Going With The Flow

Where your attention goes, there your energy flows. Where your intention goes, there your energy grows. Goals provide fuel for your intention and direction for your attention.

But if your goal isn’t supported by a core belief that feeds that goal, you’re most likely rocking your own boat.

Instead of rocking your own boat, you need to get rowing your own boat. To do that, you need to investigate your core beliefs, identify those that swamp your good intention, and do the practices that change hampering core beliefs to helpful core beliefs. Doing so is a process and the process itself can get your boat floating on flowing waters toward your desired goal.

A conscious goal helps you get your flow on. When you get more conscious about what’s rocking your boat—i.e. those core beliefs against the fulfillment of your flow—then you can get more intentional about changing those beliefs into ones that support your goals, fuelling your intention and guiding your attention with flow fulfilling actions.

Blocks Against Flow

When you’ve got your flow on, feeling focussed and inspired to put energy toward goal fulfillment, you’ll still run into blocks along the way. Storms at sea are part of the journey. A good captain makes sure his crew of core beliefs don’t cause a mutiny.

sinking-canoen

You need to get your crew of core beliefs cleaned up so that your conscious intention and focussed attention don’t block your flow and can ride whatever the wind and waves toss up on your journey toward your goal.

Cleaning up the core beliefs and clearing out those that don’t serve your conscious intention prevents mutiny. Practices that clean up and clear out what doesn’t serve your conscious intention toward your goal include therapies like meditation, hypnosis, and creative visualization. These practices are simple and easy to learn. The rub is that core belief that says: why bother. That core belief—smacking of hopelessness, helplessness, or worthlessness—can be a very stuck place, the wave that always broadsides you, the rock that rips your hull, the deadhead that stumps your canoe into a full halt in the middle of the river and leaves you stranded.

Just Begin And Flow Follows

The encouragement to just begin comes from the smallest place. It’s that little voice that says: just begin. Listen to that little voice. Let its intention guide your attention.

Keep your goal simple right now. Let it be this: just begin. Take that step. Reach out. Intend to help yourself and put your attention on just this: begin.

If you’re already dreaming big, keep the flow alive with daily goal renewal practices like meditation, hypnosis, or creative visualization. Working with an intention coach can be a valuable partnership that inspires you when your flow flounders, when you find your attention fragmenting or your intention fizzling.

Remember, a goal gets your flow on. A goal provides fuel for your intention and direction for your attention. Big or small, setting a goal gets your flow moving you on the most amazing journey—your fulfilled and fulfilling life.

Paddling at sunrise. Perfect flow.
Paddling at sunrise. Perfect flow.

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Blessings on your journey, sweet one!

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